Edzésleírás
Baja, Kikelet
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:20 | 1 | 06:20 | 9.47 | 18 | 69 | 187 | 129 | |
00:05:34 | 1 | 05:34 | 10.78 | 55 | 79 | 182 | 131 | |
00:05:56 | 1 | 05:56 | 10.11 | 36 | 113 | 134 | 125 | |
00:05:27 | 1 | 05:27 | 11.01 | 37 | 118 | 137 | 129 | |
00:05:44 | 1 | 05:44 | 10.47 | 28 | 116 | 133 | 129 | |
00:05:26 | 1 | 05:26 | 11.04 | 23 | 123 | 136 | 132 | |
00:05:18 | 1 | 05:18 | 11.32 | 59 | 123 | 141 | 133 | |
00:05:32 | 1 | 05:32 | 10.84 | 47 | 121 | 140 | 133 | |
00:05:29 | 1 | 05:29 | 10.94 | 29 | 127 | 136 | 132 | |
00:05:32 | 1 | 05:32 | 10.84 | 40 | 127 | 133 | 130 | |
00:05:18 | 1 | 05:18 | 11.32 | 23 | 126 | 136 | 131 | |
00:05:33 | 1 | 05:33 | 10.81 | 42 | 125 | 138 | 132 | |
00:05:29 | 1 | 05:29 | 10.94 | 46 | 130 | 139 | 136 | |
00:05:15 | 1 | 05:15 | 11.43 | 24 | 129 | 142 | 136 | |
00:05:24 | 1 | 05:24 | 11.11 | 19 | 129 | 138 | 134 | |
00:05:22 | 1 | 05:22 | 11.18 | 47 | 132 | 140 | 136 | |
00:05:10 | 1 | 05:10 | 11.61 | 35 | 131 | 140 | 135 | |
00:05:39 | 1 | 05:39 | 10.62 | 33 | 129 | 141 | 135 | |
00:05:35 | 1 | 05:35 | 10.75 | 44 | 128 | 137 | 133 | |
00:05:35 | 1 | 05:35 | 10.75 | 35 | 128 | 141 | 134 | |
00:01:02 | 0.13 | 07:57 | 7.55 | 17 | 132 | 149 | 143 |