Edzésleírás
Jeges úton, aszfaltos cipőben lehet a legjobban PK-zni...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:44 | 1 | 07:44 | 7.76 | 3 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 9 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 9 | 0 | 0 | 0 | |
00:08:56 | 1 | 08:56 | 6.72 | 10 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 9 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | 6 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | 6 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 8 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 7 | 0 | 0 | 0 | |
00:08:15 | 0.94 | 08:47 | 6.84 | 6 | 0 | 0 | 0 |