Edzésleírás
Kincsesbánya 20 TT
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:41 | 1 | 08:41 | 6.91 | 71 | 108 | 161 | 144 | |
00:05:56 | 1 | 05:56 | 10.11 | 6 | 138 | 156 | 149 | |
00:07:06 | 1 | 07:06 | 8.45 | 29 | 142 | 158 | 152 | |
00:07:08 | 1 | 07:08 | 8.41 | 23 | 134 | 156 | 149 | |
00:06:31 | 1 | 06:31 | 9.21 | 5 | 129 | 154 | 140 | |
00:09:27 | 1 | 09:27 | 6.35 | 26 | 110 | 158 | 141 | |
00:07:07 | 1 | 07:07 | 8.43 | 23 | 134 | 159 | 145 | |
00:07:01 | 1 | 07:01 | 8.55 | 13 | 125 | 157 | 144 | |
00:09:43 | 1 | 09:43 | 6.17 | 83 | 128 | 159 | 144 | |
00:11:33 | 1 | 11:33 | 5.19 | 48 | 107 | 152 | 139 | |
00:06:20 | 1 | 06:20 | 9.47 | 0 | 111 | 184 | 140 | |
00:08:21 | 1 | 08:21 | 7.19 | 14 | 112 | 179 | 139 | |
00:09:37 | 1 | 09:37 | 6.24 | 69 | 124 | 158 | 141 | |
00:06:50 | 1 | 06:50 | 8.78 | 8 | 127 | 140 | 135 | |
00:08:32 | 1 | 08:32 | 7.03 | 23 | 113 | 144 | 125 | |
00:08:47 | 1 | 08:47 | 6.83 | 9 | 97 | 144 | 126 | |
00:10:52 | 1 | 10:52 | 5.52 | 23 | 107 | 145 | 129 | |
00:08:03 | 1 | 08:03 | 7.45 | 14 | 123 | 145 | 135 | |
00:10:00 | 1 | 10:00 | 6.00 | 30 | 112 | 171 | 139 | |
00:07:08 | 1 | 07:08 | 8.41 | 18 | 85 | 176 | 151 | |
00:07:07 | 1 | 07:07 | 8.43 | 34 | 138 | 173 | 155 | |
00:02:57 | 0.38 | 07:46 | 7.73 | 9 | 130 | 154 | 138 |