plezerm bringázás
Sport
(edzés)
Edzés ideje
01:24:47Távolság
41.625 km Szint: 325 mTempó
02:02 p/km (29.46 km/h)Pulzus
Átlag
128
Minimum
74
Maximum
159
Edzésleírás
Laza tekerés benne 3x(3x1perc erős 1 perc lazával) a sorozatok között 5 perc laza
Útvonalad térképen
Szintemelkedés 325 m
Átlagos pulzus: 128 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:00 | 1.05 | 02:51 | 21.00 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1.01 | 02:20 | 25.79 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 0.94 | 02:31 | 23.83 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1.01 | 02:06 | 28.63 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.99 | 02:17 | 26.21 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1.01 | 02:30 | 24.08 | 20 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 0.99 | 01:58 | 30.46 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1.04 | 02:05 | 28.80 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 0.97 | 01:54 | 31.46 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 0.99 | 02:34 | 23.45 | 18 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1.02 | 03:08 | 19.13 | 40 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1.01 | 02:59 | 20.09 | 29 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.98 | 01:58 | 30.41 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 1 | 01:17 | 46.75 | -43 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 0.99 | 01:16 | 47.52 | -35 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1.04 | 01:53 | 31.73 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 0.98 | 01:45 | 34.25 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1.02 | 02:06 | 28.47 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 0.96 | 01:56 | 31.14 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1.04 | 01:59 | 30.19 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 0.97 | 01:41 | 35.63 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 0.99 | 01:36 | 37.52 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1.01 | 01:52 | 32.18 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | 25 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 0.99 | 03:26 | 17.47 | 40 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 31 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 1.01 | 01:13 | 49.14 | -29 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 1.04 | 01:12 | 49.92 | -34 | 0 | 0 | 0 | 0 | |
| 00:01:13 | 0.99 | 01:14 | 48.82 | -15 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 0.99 | 02:00 | 29.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 0.97 | 01:37 | 37.15 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1.02 | 01:22 | 43.71 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 1 | 01:14 | 48.65 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1.02 | 01:37 | 37.09 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 0.96 | 02:21 | 25.60 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1.04 | 01:46 | 34.04 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 0.58 | 02:54 | 20.67 | 11 | 0 | 0 | 0 | 0 |
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