Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:21 | 1.02 | 06:14 | 9.64 | -9 | 0 | 0 | 0 | |
00:05:12 | 0.98 | 05:18 | 11.31 | 0 | 0 | 0 | 0 | |
00:05:15 | 1.01 | 05:12 | 11.54 | 2 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -6 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 6 | 0 | 0 | 0 | |
00:05:31 | 1.03 | 05:21 | 11.20 | 2 | 0 | 0 | 0 | |
00:05:15 | 0.97 | 05:25 | 11.09 | -3 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 2 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | |
00:05:17 | 0.99 | 05:20 | 11.24 | 8 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -11 | 0 | 0 | 0 | |
00:05:42 | 1.03 | 05:32 | 10.84 | 5 | 0 | 0 | 0 | |
00:05:01 | 0.98 | 05:07 | 11.72 | 1 | 0 | 0 | 0 | |
00:05:18 | 1.02 | 05:12 | 11.55 | 0 | 0 | 0 | 0 | |
00:04:53 | 0.97 | 05:02 | 11.92 | -2 | 0 | 0 | 0 | |
00:05:45 | 1.01 | 05:42 | 10.54 | 6 | 0 | 0 | 0 | |
00:05:49 | 1.01 | 05:46 | 10.42 | 1 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 0 | 0 | 0 | 0 | |
00:05:43 | 1.01 | 05:40 | 10.60 | 4 | 0 | 0 | 0 | |
00:05:18 | 0.97 | 05:28 | 10.98 | -6 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 3 | 0 | 0 | 0 | |
00:05:00 | 0.87 | 05:45 | 10.44 | 0 | 0 | 0 | 0 |