sunda bringázás
Sport
(edzés)
Edzés ideje
03:24:33Távolság
32.42 km Szint: -4 mTempó
06:19 p/km (9.51 km/h)Pulzus
Átlag
120
Minimum
78
Maximum
155
Útvonalad térképen
Szintemelkedés -4 m
Átlagos pulzus: 120 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:22 | 1 | 03:22 | 17.82 | -76 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -61 | 0 | 0 | 0 | 0 | |
| 00:04:59 | 1.05 | 04:45 | 12.64 | -52 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 0.96 | 06:23 | 9.39 | -46 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 0.99 | 06:28 | 9.28 | -31 | 0 | 0 | 0 | 0 | |
| 00:05:11 | 1.02 | 05:05 | 11.81 | -24 | 0 | 0 | 0 | 0 | |
| 00:05:02 | 1.02 | 04:56 | 12.16 | -20 | 0 | 0 | 0 | 0 | |
| 00:05:06 | 0.98 | 05:12 | 11.53 | 42 | 0 | 0 | 0 | 0 | |
| 00:08:29 | 0.98 | 08:39 | 6.93 | 61 | 0 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 80 | 0 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 50 | 0 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | 87 | 0 | 0 | 0 | 0 | |
| 00:11:16 | 1.02 | 11:03 | 5.43 | 89 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 0.98 | 03:46 | 15.96 | -28 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -16 | 0 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 6 | 0 | 0 | 0 | 0 | |
| 00:06:59 | 1.07 | 06:32 | 9.19 | 28 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 0.93 | 04:49 | 12.45 | -3 | 0 | 0 | 0 | 0 | |
| 00:05:14 | 1.03 | 05:05 | 11.81 | -107 | 0 | 0 | 0 | 0 | |
| 00:07:35 | 0.97 | 07:49 | 7.67 | 2 | 0 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 32 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1.05 | 03:49 | 15.75 | -23 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 0.95 | 04:54 | 12.26 | 14 | 0 | 0 | 0 | 0 | |
| 00:09:01 | 1.01 | 08:56 | 6.72 | 41 | 0 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 40 | 0 | 0 | 0 | 0 | |
| 00:05:38 | 1.01 | 05:35 | 10.76 | 14 | 0 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -14 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 0.99 | 06:55 | 8.67 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 0.99 | 02:27 | 24.41 | -32 | 0 | 0 | 0 | 0 | |
| 00:07:38 | 1.03 | 07:25 | 8.10 | 39 | 0 | 0 | 0 | 0 | |
| 00:05:08 | 0.97 | 05:18 | 11.34 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | -38 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 0.42 | 02:51 | 21.00 | -62 | 0 | 0 | 0 | 0 |
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