Edzésleírás
Garmin szerint 174
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:06 | 1 | 06:06 | 9.84 | 3 | 0 | 0 | 0 | |
00:06:00 | 1.02 | 05:53 | 10.20 | 3 | 0 | 0 | 0 | |
00:05:24 | 0.98 | 05:31 | 10.89 | 2 | 0 | 0 | 0 | |
00:04:49 | 1.02 | 04:43 | 12.71 | 4 | 0 | 0 | 0 | |
00:04:46 | 0.99 | 04:49 | 12.46 | -1 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -4 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
00:05:10 | 0.99 | 05:13 | 11.50 | -1 | 0 | 0 | 0 | |
00:05:41 | 1.01 | 05:38 | 10.66 | -1 | 0 | 0 | 0 | |
00:05:34 | 0.99 | 05:37 | 10.67 | -4 | 0 | 0 | 0 | |
00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |