Edzésleírás
Beszúrtam 4 alá mindet :) már csak fogyni kéne 5 kilót
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:25 | 1.02 | 06:17 | 9.54 | 3 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 3 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 1 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 4 | 0 | 0 | 0 | |
00:05:32 | 1.01 | 05:29 | 10.95 | -2 | 0 | 0 | 0 | |
00:04:55 | 0.99 | 04:58 | 12.08 | -1 | 0 | 0 | 0 | |
00:05:58 | 1.01 | 05:54 | 10.16 | -2 | 0 | 0 | 0 | |
00:06:07 | 0.99 | 06:11 | 9.71 | -3 | 0 | 0 | 0 | |
00:02:02 | 0.33 | 06:10 | 9.74 | 0 | 0 | 0 | 0 |