ocsongi túra
Sport
(edzés)
Edzés ideje
04:05:53Távolság
25.68 km Szint: 597 mTempó
09:34 p/km (6.27 km/h)Útvonalad térképen
Szintemelkedés 597 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:15 | 1 | 09:15 | 6.49 | -7 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -24 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 12 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 0 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 12 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 58 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 47 | 0 | 0 | 0 | |
| 00:09:11 | 1.01 | 09:06 | 6.60 | -18 | 0 | 0 | 0 | |
| 00:09:04 | 0.99 | 09:09 | 6.55 | -5 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -65 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -24 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 24 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 43 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 81 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 57 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -46 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -27 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | -32 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -12 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | -32 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 18 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -99 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 5 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 25 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 10 | 0 | 0 | 0 | |
| 00:06:59 | 0.68 | 10:16 | 5.84 | -2 | 0 | 0 | 0 |
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