tapirka1014 futás
Sport
(edzés)
Edzés ideje
03:41:32Távolság
31 km Szint: 817 mTempó
07:09 p/km (8.40 km/h)Útvonalad térképen
Szintemelkedés 817 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:51 | 1.02 | 06:43 | 8.93 | 81 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -44 | 0 | 0 | 0 | |
| 00:05:39 | 1.05 | 05:23 | 11.15 | -4 | 0 | 0 | 0 | |
| 00:06:14 | 0.94 | 06:38 | 9.05 | 2 | 0 | 0 | 0 | |
| 00:05:39 | 1.02 | 05:32 | 10.83 | -106 | 0 | 0 | 0 | |
| 00:07:10 | 0.99 | 07:14 | 8.29 | 78 | 0 | 0 | 0 | |
| 00:06:47 | 0.99 | 06:51 | 8.76 | 79 | 0 | 0 | 0 | |
| 00:07:23 | 1.01 | 07:19 | 8.21 | 34 | 0 | 0 | 0 | |
| 00:05:24 | 0.99 | 05:27 | 11.00 | -69 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -55 | 0 | 0 | 0 | |
| 00:09:21 | 1.05 | 08:54 | 6.74 | 81 | 0 | 0 | 0 | |
| 00:07:03 | 0.95 | 07:25 | 8.09 | -18 | 0 | 0 | 0 | |
| 00:06:37 | 1.01 | 06:33 | 9.16 | 53 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 53 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -14 | 0 | 0 | 0 | |
| 00:05:48 | 0.99 | 05:52 | 10.24 | -10 | 0 | 0 | 0 | |
| 00:05:21 | 0.99 | 05:24 | 11.10 | -48 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -34 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 47 | 0 | 0 | 0 | |
| 00:05:49 | 1.03 | 05:39 | 10.62 | 7 | 0 | 0 | 0 | |
| 00:05:55 | 0.99 | 05:59 | 10.04 | -5 | 0 | 0 | 0 | |
| 00:05:48 | 0.99 | 05:52 | 10.24 | -2 | 0 | 0 | 0 | |
| 00:05:25 | 0.99 | 05:28 | 10.97 | -75 | 0 | 0 | 0 | |
| 00:07:16 | 1.26 | 05:46 | 10.40 | -101 | 0 | 0 | 0 | |
| 01:09:23 | 6.73 | 10:19 | 5.82 | 72 | 0 | 0 | 0 | |
| 00:00:02 | 0.01 | 03:20 | 18.00 | -1 | 0 | 0 | 0 | |
| 00:00:08 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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