Edzésleírás
Lebuktam... (nem nyújtottam semmit) Az utolsó 200m kocsitempó :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:42 | 1 | 05:42 | 10.53 | 2 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -3 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -4 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 3 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 2 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 3 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -4 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -2 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -4 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -1 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 5 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 2 | 0 | 0 | 0 | |
00:00:25 | 0.21 | 01:59 | 30.24 | 2 | 0 | 0 | 0 |