Edzésleírás
Névnapi futás, havazós Lengyelfalva kör
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:27 | 1 | 05:27 | 11.01 | 1 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 31 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 19 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -7 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 42 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 45 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -39 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -32 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -15 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 4 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -19 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -29 | 0 | 0 | 0 | |
00:04:14 | 0.87 | 04:52 | 12.33 | -1 | 0 | 0 | 0 |