Edzésleírás
Kevés felhő, 24°C, Hőérzet 23°C, Páratartalom 38%, Szél 14km/h NyDNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:52 | 1 | 03:52 | 15.52 | 1 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 4 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 5 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 2 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 3 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 4 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 4 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 1 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 4 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 4 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 10 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 6 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 2 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 0 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 14 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 18 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 6 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 31 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 18 | 0 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 19 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -47 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 17 | 0 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 18 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 21 | 0 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 35 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 8 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 53 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 35 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -26 | 0 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 43 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 50 | 0 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 46 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 38 | 0 | 0 | 0 | 0 | |
00:04:40 | 1.01 | 04:37 | 12.99 | 55 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 28 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -16 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -28 | 0 | 0 | 0 | 0 | |
00:04:11 | 0.99 | 04:14 | 14.20 | -25 | 0 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 41 | 0 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 34 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -24 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -32 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -65 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -28 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -46 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -23 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | -27 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -35 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -49 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -29 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -23 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -16 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -20 | 0 | 0 | 0 | 0 | |
00:04:54 | 0.99 | 04:57 | 12.12 | 15 | 0 | 0 | 0 | 0 | |
00:05:43 | 1.01 | 05:40 | 10.60 | 13 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -17 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -27 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | -6 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.01 | 02:06 | 28.63 | -20 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -13 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | -2 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -4 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -12 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -7 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 0 | 0 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -2 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -4 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -3 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -1 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -3 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -6 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -7 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | -1 | 0 | 0 | 0 | 0 | |
00:00:53 | 0.22 | 04:01 | 14.94 | 0 | 0 | 0 | 0 | 0 |