vgabor78 bringázás

Morning Ride2022.03.27 Vasárnap, 09:27:55

Sport


(edzés)

Edzés ideje

03:37:10

Távolság

76.9 km Szint: 230 m

Tempó

02:49 p/km (21.25 km/h)

Útvonalad térképen

Szintemelkedés 230 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:09 1 03:09 19.05 5 0 0 0 0
00:02:49 1 02:49 21.30 -3 0 0 0 0
00:02:46 1 02:46 21.69 -1 0 0 0 0
00:02:49 1 02:49 21.30 1 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:53 1 02:53 20.81 -1 0 0 0 0
00:02:43 1 02:43 22.09 -1 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:46 1 02:46 21.69 2 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:28 1 02:28 24.32 -2 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:33 1 02:33 23.53 -2 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:50 1 02:50 21.18 4 0 0 0 0
00:02:41 1 02:41 22.36 -2 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:27 1 02:27 24.49 4 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:34 1 02:34 23.38 -2 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:24 1 02:24 25.00 2 0 0 0 0
00:02:17 1 02:17 26.28 9 0 0 0 0
00:02:34 1 02:34 23.38 10 0 0 0 0
00:01:54 1 01:54 31.58 -16 0 0 0 0
00:02:38 1 02:38 22.78 1 0 0 0 0
00:02:35 1 02:35 23.23 -2 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:23 1 02:23 25.17 3 0 0 0 0
00:02:21 1 02:21 25.53 1 0 0 0 0
00:02:23 1 02:23 25.17 2 0 0 0 0
00:02:21 1 02:21 25.53 3 0 0 0 0
00:02:21 1 02:21 25.53 -3 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:31 1.01 02:30 24.08 2 0 0 0 0
00:02:33 0.99 02:35 23.29 1 0 0 0 0
00:02:21 1 02:21 25.53 1 0 0 0 0
00:02:33 1 02:33 23.53 3 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:58 1 02:58 20.22 2 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:39 1 02:39 22.64 2 0 0 0 0
00:02:54 1 02:54 20.69 4 0 0 0 0
00:03:05 1 03:05 19.46 6 0 0 0 0
00:03:03 1 03:03 19.67 12 0 0 0 0
00:04:18 1 04:18 13.95 28 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:58 1 03:58 15.13 8 0 0 0 0
00:02:14 1 02:14 26.87 -47 0 0 0 0
00:02:17 1.01 02:16 26.54 -14 0 0 0 0
00:02:57 0.99 02:59 20.14 -5 0 0 0 0
00:02:54 1 02:54 20.69 1 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:02:43 1 02:43 22.09 -10 0 0 0 0
00:03:04 1 03:04 19.57 -4 0 0 0 0
00:03:18 1 03:18 18.18 -3 0 0 0 0
00:03:18 1 03:18 18.18 -2 0 0 0 0
00:03:10 1 03:10 18.95 -1 0 0 0 0
00:03:12 1 03:12 18.75 -1 0 0 0 0
00:03:26 1 03:26 17.48 1 0 0 0 0
00:03:44 1 03:44 16.07 4 0 0 0 0
00:03:15 1 03:15 18.46 -5 0 0 0 0
00:03:27 1 03:27 17.39 2 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:03:12 1 03:12 18.75 -3 0 0 0 0
00:03:15 1 03:15 18.46 -1 0 0 0 0
00:03:41 1.01 03:39 16.45 0 0 0 0 0
00:03:40 0.99 03:42 16.20 -3 0 0 0 0
00:03:28 1 03:28 17.31 3 0 0 0 0
00:04:00 1 04:00 15.00 0 0 0 0 0
00:03:00 0.9 03:20 18.00 -2 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!