tapirka1014 futás
Sport
(edzés)
Edzés ideje
03:11:08Távolság
32.26 km Szint: 1128 mTempó
05:55 p/km (10.13 km/h)Pulzus
Átlag
152
Minimum
100
Maximum
174
Útvonalad térképen
Szintemelkedés 1128 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:34 | 1 | 07:34 | 7.93 | 70 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 41 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 89 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 87 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 36 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 21 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -139 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -34 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -24 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 20 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -20 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -58 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -23 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 39 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 124 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 100 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -126 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -28 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 4 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -77 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -2 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 13 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 40 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 11 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -27 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -12 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 82 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -68 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -43 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -57 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -40 | 0 | 0 | 0 | |
| 00:01:20 | 0.26 | 05:08 | 11.70 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
