Arestic túra
Sport
(edzés)
Edzés ideje
10:21:01Távolság
38.09 km Szint: 134 mTempó
16:18 p/km (3.68 km/h)Pulzus
Átlag
71
Minimum
41
Maximum
115
Útvonalad térképen
Szintemelkedés 134 m
Átlagos pulzus: 71 bpm
Átlagos lépésszám: 41
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:17:44 | 1 | 17:44 | 3.38 | -20 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | -9 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | -10 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | -7 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | -1 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | -5 | 0 | 0 | 0 | |
| 00:13:26 | 1.01 | 13:18 | 4.51 | 1 | 0 | 0 | 0 | |
| 00:11:54 | 0.99 | 12:01 | 4.99 | 0 | 0 | 0 | 0 | |
| 00:14:48 | 1 | 14:48 | 4.05 | 0 | 0 | 0 | 0 | |
| 00:18:56 | 1 | 18:56 | 3.17 | -1 | 0 | 0 | 0 | |
| 00:33:38 | 1.01 | 33:18 | 1.80 | 0 | 0 | 0 | 0 | |
| 00:14:53 | 1 | 14:53 | 4.03 | 0 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | -1 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | 2 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 3 | 0 | 0 | 0 | |
| 00:12:21 | 1.01 | 12:14 | 4.91 | 14 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | -3 | 0 | 0 | 0 | |
| 00:13:37 | 0.99 | 13:45 | 4.36 | -7 | 0 | 0 | 0 | |
| 00:19:15 | 1 | 19:15 | 3.12 | 16 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | -14 | 0 | 0 | 0 | |
| 00:15:08 | 1 | 15:08 | 3.96 | 4 | 0 | 0 | 0 | |
| 00:17:20 | 1 | 17:20 | 3.46 | 0 | 0 | 0 | 0 | |
| 00:39:35 | 1 | 39:35 | 1.52 | 2 | 0 | 0 | 0 | |
| 00:15:06 | 1 | 15:06 | 3.97 | 2 | 0 | 0 | 0 | |
| 00:15:41 | 1 | 15:41 | 3.83 | 1 | 0 | 0 | 0 | |
| 00:16:21 | 1 | 16:21 | 3.67 | 1 | 0 | 0 | 0 | |
| 00:14:25 | 1 | 14:25 | 4.16 | -3 | 0 | 0 | 0 | |
| 00:16:02 | 1 | 16:02 | 3.74 | 0 | 0 | 0 | 0 | |
| 00:15:46 | 1 | 15:46 | 3.81 | 2 | 0 | 0 | 0 | |
| 00:17:42 | 1 | 17:42 | 3.39 | 0 | 0 | 0 | 0 | |
| 00:16:29 | 1 | 16:29 | 3.64 | 0 | 0 | 0 | 0 | |
| 00:15:41 | 1 | 15:41 | 3.83 | 0 | 0 | 0 | 0 | |
| 00:15:09 | 1 | 15:09 | 3.96 | 1 | 0 | 0 | 0 | |
| 00:27:05 | 1 | 27:05 | 2.22 | 2 | 0 | 0 | 0 | |
| 00:14:27 | 1 | 14:27 | 4.15 | -12 | 0 | 0 | 0 | |
| 00:15:28 | 1 | 15:28 | 3.88 | 2 | 0 | 0 | 0 | |
| 00:16:37 | 1 | 16:37 | 3.61 | 12 | 0 | 0 | 0 | |
| 00:19:04 | 1.01 | 18:53 | 3.18 | -3 | 0 | 0 | 0 | |
| 00:01:04 | 0.07 | 15:14 | 3.94 | -3 | 0 | 0 | 0 |
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