tapirka1014 futás
Sport
(edzés)
Edzés ideje
04:43:37Távolság
40.96 km Szint: 2269 mTempó
06:55 p/km (8.67 km/h)Pulzus
Átlag
159
Minimum
70
Maximum
175
Útvonalad térképen
Szintemelkedés 2269 m
Átlagos pulzus: 159 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:50 | 1 | 05:50 | 10.29 | 59 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 53 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 58 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 27 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 123 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 98 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 191 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -56 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 26 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 90 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -26 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -80 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -181 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 75 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -132 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -194 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -34 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 49 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 128 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 62 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 75 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -17 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -26 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -5 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 37 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -190 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -192 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 50 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 41 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 68 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 87 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 104 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 36 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 175 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -134 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -66 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -67 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -127 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -92 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -57 | 0 | 0 | 0 | |
| 00:03:52 | 0.96 | 04:02 | 14.90 | -57 | 0 | 0 | 0 |
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