Edzésleírás
X, Újévköszöntő futás a Gondűző és Feel Good Team szervezésében, Szarkakő és Mondóhegy megfutva verőfényes napsütésben.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:58 | 1 | 05:58 | 10.06 | 29 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 62 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 84 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 67 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 23 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -34 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 20 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 80 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 54 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -131 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -70 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -78 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -54 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -31 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 2 | 0 | 0 | 0 | |
00:02:56 | 0.55 | 05:20 | 11.25 | -17 | 0 | 0 | 0 |