Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:46 | 1.01 | 02:44 | 21.90 | -8 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.02 | 02:25 | 24.81 | 10 | 0 | 0 | 0 | 0 | |
00:03:18 | 0.99 | 03:20 | 18.00 | 9 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.99 | 02:40 | 22.56 | -11 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -6 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.01 | 02:21 | 25.61 | -8 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.04 | 02:41 | 22.42 | 20 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.95 | 01:53 | 31.96 | -8 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.06 | 01:42 | 35.33 | -24 | 0 | 0 | 0 | 0 | |
00:01:37 | 0.97 | 01:40 | 36.00 | -22 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.97 | 01:41 | 35.63 | -25 | 0 | 0 | 0 | 0 | |
00:02:03 | 1.03 | 01:59 | 30.15 | -15 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.98 | 02:11 | 27.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.03 | 02:51 | 21.07 | -9 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.98 | 02:30 | 24.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.99 | 02:12 | 27.21 | -1 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.03 | 02:13 | 27.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.01 | 02:13 | 27.13 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 1.01 | 02:20 | 25.79 | 0 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.96 | 02:08 | 28.10 | 2 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.01 | 02:17 | 26.35 | -2 | 0 | 0 | 0 | 0 | |
00:02:21 | 1.03 | 02:17 | 26.30 | 2 | 0 | 0 | 0 | 0 | |
00:04:56 | 0.95 | 05:12 | 11.55 | -4 | 0 | 0 | 0 | 0 | |
00:03:29 | 1.03 | 03:23 | 17.74 | -1 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.98 | 03:14 | 18.57 | 2 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.03 | 02:27 | 24.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | -2 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.96 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.98 | 02:29 | 24.16 | 1 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.04 | 03:12 | 18.72 | -2 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.96 | 02:30 | 24.00 | 1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.02 | 02:56 | 20.40 | 7 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.02 | 02:37 | 22.95 | -7 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 7 | 0 | 0 | 0 | 0 | |
00:03:09 | 0.98 | 03:13 | 18.67 | 6 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.98 | 02:53 | 20.75 | -2 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -13 | 0 | 0 | 0 | 0 | |
00:03:06 | 1.04 | 02:59 | 20.13 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.96 | 03:09 | 19.09 | 0 | 0 | 0 | 0 | 0 | |
00:03:23 | 1.02 | 03:19 | 18.09 | 12 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.98 | 01:42 | 35.28 | -4 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.01 | 02:45 | 21.77 | 35 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.01 | 02:36 | 23.01 | 1 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.98 | 02:50 | 21.13 | -4 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | -15 | 0 | 0 | 0 | 0 | |
00:03:29 | 1.03 | 03:23 | 17.74 | -18 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.97 | 03:09 | 19.08 | -6 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.02 | 02:51 | 21.10 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 1 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.01 | 03:07 | 19.24 | 1 | 0 | 0 | 0 | 0 | |
00:03:39 | 1.01 | 03:37 | 16.60 | 1 | 0 | 0 | 0 | 0 | |
00:04:51 | 0.98 | 04:57 | 12.12 | 1 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 2 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.97 | 02:49 | 21.29 | 14 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.01 | 02:40 | 22.44 | 0 | 0 | 0 | 0 | 0 | |
00:03:43 | 0.99 | 03:45 | 15.98 | -8 | 0 | 0 | 0 | 0 | |
00:03:01 | 1.02 | 02:57 | 20.29 | -10 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.98 | 03:06 | 19.38 | 0 | 0 | 0 | 0 | 0 | |
00:03:06 | 1.03 | 03:01 | 19.94 | -2 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.98 | 02:53 | 20.75 | 1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | 2 | 0 | 0 | 0 | 0 | |
00:03:19 | 0.98 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:33 | 1.03 | 03:27 | 17.41 | 2 | 0 | 0 | 0 | 0 | |
00:03:38 | 0.98 | 03:42 | 16.18 | 8 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | -7 | 0 | 0 | 0 | 0 | |
00:03:30 | 1.03 | 03:24 | 17.66 | 0 | 0 | 0 | 0 | 0 | |
00:03:09 | 0.95 | 03:19 | 18.10 | 8 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.04 | 02:33 | 23.55 | -6 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.96 | 02:53 | 20.82 | 0 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.05 | 02:10 | 27.59 | -6 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.95 | 02:25 | 24.78 | 5 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 2 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | 2 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -11 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.98 | 02:40 | 22.47 | 1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.02 | 02:39 | 22.67 | 1 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.01 | 02:35 | 23.16 | 5 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | 1 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.97 | 02:58 | 20.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.01 | 02:28 | 24.40 | -5 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 1 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 11 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.99 | 02:26 | 24.58 | -13 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.01 | 02:48 | 21.39 | -1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 0 | 0 | 0 | 0 | 0 | |
00:03:16 | 0.98 | 03:20 | 18.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.01 | 02:05 | 28.86 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 4 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 1.04 | 01:57 | 30.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.99 | 02:08 | 28.06 | 2 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 2 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.95 | 02:05 | 28.74 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.05 | 02:05 | 28.85 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.98 | 02:07 | 28.45 | -2 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.98 | 02:18 | 26.13 | 3 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -3 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.01 | 02:45 | 21.77 | 3 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.98 | 02:11 | 27.56 | 4 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.99 | 01:58 | 30.46 | -7 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.01 | 02:16 | 26.54 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 3 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -2 | 0 | 0 | 0 | 0 | |
00:03:47 | 1.03 | 03:40 | 16.33 | 2 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.98 | 02:41 | 22.33 | 2 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | 2 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.99 | 02:49 | 21.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 1.02 | 01:59 | 30.35 | 2 | 0 | 0 | 0 | 0 | |
00:01:20 | 0.99 | 01:21 | 44.55 | -4 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.95 | 02:29 | 24.08 | 0 | 0 | 0 | 0 | 0 | |
00:03:39 | 1.03 | 03:33 | 16.93 | 2 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.02 | 02:46 | 21.73 | 0 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.98 | 02:29 | 24.16 | 0 | 0 | 0 | 0 | 0 | |
00:03:16 | 0.99 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -2 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 1 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 0 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.97 | 02:31 | 23.92 | 0 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.05 | 02:01 | 29.76 | 0 | 0 | 0 | 0 | 0 | |
00:01:49 | 1.01 | 01:48 | 33.36 | -3 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.97 | 01:53 | 31.75 | 2 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.98 | 02:07 | 28.45 | 2 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.05 | 02:26 | 24.71 | 4 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.94 | 01:57 | 30.76 | 0 | 0 | 0 | 0 | 0 | |
00:01:27 | 1.06 | 01:22 | 43.86 | 0 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.94 | 02:06 | 28.68 | 1 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.04 | 01:50 | 32.84 | 1 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.02 | 01:52 | 32.21 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | 3 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.96 | 02:05 | 28.80 | 2 | 0 | 0 | 0 | 0 | |
00:03:38 | 1.04 | 03:30 | 17.17 | 1 | 0 | 0 | 0 | 0 | |
00:03:34 | 0.97 | 03:41 | 16.32 | 1 | 0 | 0 | 0 | 0 | |
00:04:02 | 1.03 | 03:55 | 15.32 | 6 | 0 | 0 | 0 | 0 | |
00:03:32 | 0.96 | 03:41 | 16.30 | 4 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.99 | 02:20 | 25.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.05 | 02:06 | 28.64 | -17 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.96 | 02:49 | 21.33 | 3 | 0 | 0 | 0 | 0 | |
00:03:18 | 1.01 | 03:16 | 18.36 | -4 | 0 | 0 | 0 | 0 | |
00:03:11 | 0.87 | 03:40 | 16.40 | 0 | 0 | 0 | 0 | 0 |