Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:23 | 1.01 | 15:14 | 3.94 | 0 | 0 | 0 | 0 | |
00:12:14 | 1 | 12:14 | 4.90 | 2 | 0 | 0 | 0 | |
00:20:18 | 1.01 | 20:06 | 2.99 | 2 | 0 | 0 | 0 | |
00:11:23 | 0.99 | 11:30 | 5.22 | 0 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | -4 | 0 | 0 | 0 | |
00:11:37 | 1 | 11:37 | 5.16 | 0 | 0 | 0 | 0 | |
00:12:13 | 1 | 12:13 | 4.91 | 1 | 0 | 0 | 0 | |
00:16:17 | 1 | 16:17 | 3.68 | 0 | 0 | 0 | 0 | |
00:12:03 | 1.02 | 11:49 | 5.08 | -3 | 0 | 0 | 0 | |
00:11:12 | 0.98 | 11:26 | 5.25 | -2 | 0 | 0 | 0 | |
00:11:51 | 1.02 | 11:37 | 5.16 | 0 | 0 | 0 | 0 | |
00:16:31 | 0.99 | 16:41 | 3.60 | -1 | 0 | 0 | 0 | |
00:14:00 | 1.01 | 13:52 | 4.33 | 0 | 0 | 0 | 0 | |
00:11:20 | 0.99 | 11:27 | 5.24 | -2 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | 4 | 0 | 0 | 0 | |
00:17:31 | 1.01 | 17:21 | 3.46 | 1 | 0 | 0 | 0 | |
00:11:11 | 1.01 | 11:04 | 5.42 | -3 | 0 | 0 | 0 | |
00:13:05 | 1.01 | 12:57 | 4.63 | 0 | 0 | 0 | 0 | |
00:18:20 | 0.98 | 18:42 | 3.21 | 1 | 0 | 0 | 0 | |
00:12:16 | 1 | 12:16 | 4.89 | 0 | 0 | 0 | 0 | |
00:14:31 | 1 | 14:31 | 4.13 | -1 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | 3 | 0 | 0 | 0 | |
00:15:24 | 1.01 | 15:15 | 3.94 | -2 | 0 | 0 | 0 | |
00:11:46 | 1 | 11:46 | 5.10 | 2 | 0 | 0 | 0 | |
00:12:08 | 0.99 | 12:15 | 4.90 | -2 | 0 | 0 | 0 | |
00:11:57 | 1.01 | 11:50 | 5.07 | -1 | 0 | 0 | 0 | |
00:11:19 | 1 | 11:19 | 5.30 | 0 | 0 | 0 | 0 | |
00:12:48 | 1 | 12:48 | 4.69 | 2 | 0 | 0 | 0 | |
00:21:09 | 1.02 | 20:44 | 2.89 | 4 | 0 | 0 | 0 | |
00:08:09 | 0.58 | 14:03 | 4.27 | -4 | 0 | 0 | 0 |