Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:11 | 1.01 | 12:04 | 4.97 | -4 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | -1 | 0 | 0 | 0 | |
00:11:40 | 1.01 | 11:33 | 5.19 | -1 | 0 | 0 | 0 | |
00:11:56 | 1.01 | 11:49 | 5.08 | 1 | 0 | 0 | 0 | |
00:11:26 | 0.98 | 11:40 | 5.14 | 1 | 0 | 0 | 0 | |
00:11:51 | 1.01 | 11:44 | 5.11 | 7 | 0 | 0 | 0 | |
00:12:28 | 0.99 | 12:36 | 4.76 | -2 | 0 | 0 | 0 | |
00:16:19 | 1.02 | 16:00 | 3.75 | -4 | 0 | 0 | 0 | |
00:13:44 | 0.99 | 13:52 | 4.33 | 3 | 0 | 0 | 0 | |
00:11:11 | 0.99 | 11:18 | 5.31 | 3 | 0 | 0 | 0 | |
00:12:41 | 1 | 12:41 | 4.73 | 0 | 0 | 0 | 0 | |
00:11:16 | 1.01 | 11:09 | 5.38 | -4 | 0 | 0 | 0 | |
00:12:02 | 1.01 | 11:55 | 5.04 | -4 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | -2 | 0 | 0 | 0 | |
00:11:23 | 0.98 | 11:37 | 5.17 | 1 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | 0 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | -1 | 0 | 0 | 0 | |
00:05:11 | 0.43 | 12:03 | 4.98 | -1 | 0 | 0 | 0 |