Edzésleírás
Mátrabérc
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:16 | 1 | 09:16 | 6.47 | 79 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | 95 | 0 | 0 | 0 | |
00:10:48 | 1 | 10:48 | 5.56 | 114 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 29 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 46 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | -3 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 4 | 0 | 0 | 0 | |
00:13:42 | 1 | 13:42 | 4.38 | 82 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | -5 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | -62 | 0 | 0 | 0 | |
00:12:58 | 1 | 12:58 | 4.63 | 71 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | 33 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | -24 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | 40 | 0 | 0 | 0 | |
00:08:53 | 1 | 08:53 | 6.75 | 19 | 0 | 0 | 0 | |
00:11:39 | 1 | 11:39 | 5.15 | 75 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | 111 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | 85 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | 17 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -93 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | -168 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -88 | 0 | 0 | 0 | |
00:14:08 | 1 | 14:08 | 4.25 | 99 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | -48 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | -17 | 0 | 0 | 0 | |
00:12:58 | 1 | 12:58 | 4.63 | 82 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | 78 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | 80 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | 33 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -14 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | -15 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -90 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | -58 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | -22 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | 11 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | -5 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | -53 | 0 | 0 | 0 | |
00:14:49 | 1 | 14:49 | 4.05 | 28 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | -220 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -57 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -37 | 0 | 0 | 0 | |
00:09:35 | 0.62 | 15:27 | 3.88 | 63 | 0 | 0 | 0 |