Kormánytáska futás
Sport
(edzés)
Edzés ideje
05:04:31Távolság
40.86 km Szint: 1412 mTempó
07:27 p/km (8.05 km/h)Pulzus
Átlag
150
Minimum
102
Maximum
181
Útvonalad térképen
Szintemelkedés 1412 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:48 | 1 | 06:48 | 8.82 | -21 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 19 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 54 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 94 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 51 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -16 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -69 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -77 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -53 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -25 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 87 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 48 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 35 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 3 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 21 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -7 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 37 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -43 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -81 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -53 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 76 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 94 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -6 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -7 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -24 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -18 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 10 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 41 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -29 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -6 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -83 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 0 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 5 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 0 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -10 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -73 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 29 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -59 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -16 | 0 | 0 | 0 | |
| 00:06:43 | 0.86 | 07:49 | 7.68 | -11 | 0 | 0 | 0 |
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