sunda bringázás
Sport
(edzés)
Edzés ideje
02:52:41Távolság
39.7 km Szint: 1064 mTempó
04:21 p/km (13.79 km/h)Pulzus
Átlag
155
Minimum
108
Maximum
173
Útvonalad térképen
Szintemelkedés 1064 m
Átlagos pulzus: 155 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:05 | 1.01 | 03:03 | 19.65 | -6 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 0.99 | 05:57 | 10.10 | 50 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -18 | 0 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 18 | 0 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 35 | 0 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 11 | 0 | 0 | 0 | 0 | |
| 00:06:52 | 1.02 | 06:44 | 8.91 | 28 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.99 | 02:50 | 21.21 | -62 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 3 | 0 | 0 | 0 | 0 | |
| 00:05:46 | 1.01 | 05:43 | 10.51 | 58 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 0.99 | 04:09 | 14.43 | 24 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1.01 | 02:25 | 24.90 | -20 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 0.99 | 04:35 | 13.10 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1.01 | 03:27 | 17.40 | -25 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 0.99 | 02:11 | 27.42 | -30 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -95 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.03 | 01:57 | 30.90 | -69 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.97 | 02:53 | 20.79 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 5 | 0 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 54 | 0 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 97 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 1.01 | 05:42 | 10.54 | 20 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 0.99 | 03:15 | 18.47 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1.01 | 03:05 | 19.44 | -21 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1.01 | 03:05 | 19.44 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:09 | 0.99 | 01:10 | 51.65 | -74 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 0.99 | 03:35 | 16.73 | -2 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 45 | 0 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 90 | 0 | 0 | 0 | 0 | |
| 00:10:14 | 1.01 | 10:08 | 5.92 | 89 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | -52 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1.01 | 02:35 | 23.16 | -35 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 0.98 | 03:18 | 18.19 | -14 | 0 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 22 | 0 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 36 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -18 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -36 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.99 | 03:00 | 20.02 | -92 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.7 | 02:44 | 21.91 | -50 | 0 | 0 | 0 | 0 |
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