sunda túra
Sport
(edzés)
Edzés ideje
07:35:14Távolság
32.2 km Szint: 867 mTempó
14:08 p/km (4.24 km/h)Pulzus
Átlag
96
Minimum
53
Maximum
140
Útvonalad térképen
Szintemelkedés 867 m
Átlagos pulzus: 96 bpm
Átlagos lépésszám: 42
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:45 | 1 | 14:45 | 4.07 | 34 | 0 | 0 | 0 | |
| 00:15:25 | 1 | 15:25 | 3.89 | 67 | 0 | 0 | 0 | |
| 00:14:41 | 1 | 14:41 | 4.09 | -14 | 0 | 0 | 0 | |
| 00:16:34 | 1 | 16:34 | 3.62 | -29 | 0 | 0 | 0 | |
| 00:15:05 | 1 | 15:05 | 3.98 | 65 | 0 | 0 | 0 | |
| 00:14:11 | 1 | 14:11 | 4.23 | 38 | 0 | 0 | 0 | |
| 00:14:49 | 1 | 14:49 | 4.05 | 26 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | -9 | 0 | 0 | 0 | |
| 00:16:44 | 1 | 16:44 | 3.59 | -7 | 0 | 0 | 0 | |
| 00:14:49 | 1 | 14:49 | 4.05 | 47 | 0 | 0 | 0 | |
| 00:19:08 | 1 | 19:08 | 3.14 | 79 | 0 | 0 | 0 | |
| 00:14:55 | 0.99 | 15:04 | 3.98 | 16 | 0 | 0 | 0 | |
| 00:14:08 | 1 | 14:08 | 4.25 | -18 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | -44 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | -22 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 42 | 0 | 0 | 0 | |
| 00:13:55 | 1 | 13:55 | 4.31 | -30 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | -49 | 0 | 0 | 0 | |
| 00:17:06 | 1 | 17:06 | 3.51 | -5 | 0 | 0 | 0 | |
| 00:13:23 | 1.01 | 13:15 | 4.53 | -15 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | -4 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | -38 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | -4 | 0 | 0 | 0 | |
| 00:12:09 | 1.01 | 12:02 | 4.99 | 14 | 0 | 0 | 0 | |
| 00:12:39 | 0.99 | 12:47 | 4.70 | -27 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | -42 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -4 | 0 | 0 | 0 | |
| 00:14:16 | 1 | 14:16 | 4.21 | -28 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 13 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 4 | 0 | 0 | 0 | |
| 00:14:22 | 1 | 14:22 | 4.18 | 20 | 0 | 0 | 0 | |
| 00:14:53 | 1.01 | 14:44 | 4.07 | 13 | 0 | 0 | 0 | |
| 00:02:15 | 0.19 | 11:51 | 5.07 | 0 | 0 | 0 | 0 |
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