Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:02:47 | 1.01 | 02:45 | 21.77 | 251 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -312 | 0 | 0 | 0 | |
00:01:24 | 0.99 | 01:25 | 42.43 | -212 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 221 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -196 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 148 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 656 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -329 | 0 | 0 | 0 | |
00:02:14 | 0.99 | 02:15 | 26.60 | -313 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -288 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | 358 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 449 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -219 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -218 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -106 | 0 | 0 | 0 | |
00:02:23 | 1.01 | 02:22 | 25.43 | 216 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | -157 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 466 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -197 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -218 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | -109 | 0 | 0 | 0 | |
00:03:34 | 1.01 | 03:32 | 16.99 | 926 | 0 | 0 | 0 | |
00:03:28 | 0.99 | 03:30 | 17.13 | -280 | 0 | 0 | 0 | |
00:04:32 | 1.01 | 04:29 | 13.37 | -295 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -162 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 314 | 0 | 0 | 0 | |
00:04:22 | 1.01 | 04:19 | 13.88 | -279 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -162 | 0 | 0 | 0 | |
00:02:41 | 1.01 | 02:39 | 22.58 | -129 | 0 | 0 | 0 | |
00:03:22 | 0.99 | 03:24 | 17.64 | 567 | 0 | 0 | 0 | |
00:03:03 | 0.99 | 03:05 | 19.48 | -162 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -148 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | -190 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 322 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -200 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 271 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -203 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 236 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -209 | 0 | 0 | 0 | |
00:02:50 | 1.01 | 02:48 | 21.39 | 299 | 0 | 0 | 0 | |
00:01:59 | 0.99 | 02:00 | 29.95 | -179 | 0 | 0 | 0 | |
00:01:59 | 1.01 | 01:58 | 30.55 | -181 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | -92 | 0 | 0 | 0 | |
00:02:42 | 0.99 | 02:44 | 22.00 | 285 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 172 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | -311 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -214 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -136 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -231 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 45 | 0 | 0 | 0 | |
00:00:57 | 0.38 | 02:30 | 24.00 | -82 | 0 | 0 | 0 |