Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:02:50 | 1 | 02:50 | 21.18 | -206 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 426 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 479 | 0 | 0 | 0 | |
00:03:39 | 0.99 | 03:41 | 16.27 | -165 | 0 | 0 | 0 | |
00:02:13 | 1.01 | 02:12 | 27.34 | -208 | 0 | 0 | 0 | |
00:02:30 | 0.99 | 02:32 | 23.76 | -131 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 145 | 0 | 0 | 0 | |
00:03:27 | 0.99 | 03:29 | 17.22 | 505 | 0 | 0 | 0 | |
00:02:16 | 1.01 | 02:15 | 26.74 | -282 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -204 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 270 | 0 | 0 | 0 | |
00:01:50 | 0.99 | 01:51 | 32.40 | -191 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | -170 | 0 | 0 | 0 | |
00:03:33 | 0.99 | 03:35 | 16.73 | 177 | 0 | 0 | 0 | |
00:02:09 | 1.01 | 02:08 | 28.19 | -168 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | 166 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -163 | 0 | 0 | 0 | |
00:02:51 | 1.01 | 02:49 | 21.26 | 304 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -195 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -73 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -87 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 170 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -197 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 305 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -213 | 0 | 0 | 0 | |
00:03:37 | 1.01 | 03:35 | 16.76 | 322 | 0 | 0 | 0 | |
00:01:50 | 0.99 | 01:51 | 32.40 | -175 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -219 | 0 | 0 | 0 | |
00:02:09 | 1.01 | 02:08 | 28.19 | -99 | 0 | 0 | 0 | |
00:05:08 | 0.99 | 05:11 | 11.57 | 161 | 0 | 0 | 0 | |
00:03:14 | 1.01 | 03:12 | 18.74 | 349 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | -226 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -216 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 305 | 0 | 0 | 0 | |
00:02:11 | 1.01 | 02:10 | 27.76 | -211 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -136 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 528 | 0 | 0 | 0 | |
00:04:19 | 0.99 | 04:22 | 13.76 | -171 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -264 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -171 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | -173 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 426 | 0 | 0 | 0 | |
00:03:46 | 0.99 | 03:48 | 15.77 | -315 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -206 | 0 | 0 | 0 | |
00:03:38 | 0.99 | 03:40 | 16.35 | 491 | 0 | 0 | 0 | |
00:03:19 | 1.01 | 03:17 | 18.27 | 230 | 0 | 0 | 0 | |
00:03:08 | 0.99 | 03:10 | 18.96 | -214 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -161 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -248 | 0 | 0 | 0 | |
00:01:49 | 0.75 | 02:25 | 24.77 | -185 | 0 | 0 | 0 |