sunda túra
Sport
(edzés)
Edzés ideje
08:33:32Távolság
33.36 km Szint: 739 mLépésszám: 19440
Tempó
15:24 p/km (3.90 km/h)Pulzus
Átlag
88
Minimum
53
Maximum
126
Útvonalad térképen
Szintemelkedés 739 m
Átlagos pulzus: 88 bpm
Átlagos lépésszám: 42
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:13 | 1 | 14:13 | 4.22 | 11 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 14 | 0 | 0 | 0 | |
| 00:17:07 | 1 | 17:07 | 3.51 | 20 | 0 | 0 | 0 | |
| 00:15:54 | 1 | 15:54 | 3.77 | 22 | 0 | 0 | 0 | |
| 00:15:57 | 0.99 | 16:07 | 3.72 | 65 | 0 | 0 | 0 | |
| 00:14:51 | 1 | 14:51 | 4.04 | 77 | 0 | 0 | 0 | |
| 00:14:08 | 1 | 14:08 | 4.25 | 44 | 0 | 0 | 0 | |
| 00:16:09 | 1 | 16:09 | 3.72 | 14 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | -7 | 0 | 0 | 0 | |
| 00:23:10 | 1 | 23:10 | 2.59 | 0 | 0 | 0 | 0 | |
| 00:16:01 | 1 | 16:01 | 3.75 | 17 | 0 | 0 | 0 | |
| 00:18:03 | 1 | 18:03 | 3.32 | -32 | 0 | 0 | 0 | |
| 00:14:15 | 1 | 14:15 | 4.21 | -56 | 0 | 0 | 0 | |
| 00:14:08 | 1 | 14:08 | 4.25 | -121 | 0 | 0 | 0 | |
| 00:20:41 | 1 | 20:41 | 2.90 | -23 | 0 | 0 | 0 | |
| 00:16:31 | 1 | 16:31 | 3.63 | 4 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 7 | 0 | 0 | 0 | |
| 00:14:18 | 1 | 14:18 | 4.20 | 15 | 0 | 0 | 0 | |
| 00:16:03 | 1 | 16:03 | 3.74 | 32 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 31 | 0 | 0 | 0 | |
| 00:13:39 | 1 | 13:39 | 4.40 | -6 | 0 | 0 | 0 | |
| 00:26:23 | 1 | 26:23 | 2.27 | 4 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | 6 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | 30 | 0 | 0 | 0 | |
| 00:16:24 | 1 | 16:24 | 3.66 | -7 | 0 | 0 | 0 | |
| 00:15:33 | 1 | 15:33 | 3.86 | 3 | 0 | 0 | 0 | |
| 00:14:53 | 1.01 | 14:44 | 4.07 | 16 | 0 | 0 | 0 | |
| 00:14:16 | 1 | 14:16 | 4.21 | 50 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 4 | 0 | 0 | 0 | |
| 00:14:30 | 1 | 14:30 | 4.14 | 17 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | -45 | 0 | 0 | 0 | |
| 00:15:22 | 1 | 15:22 | 3.90 | -11 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | 7 | 0 | 0 | 0 | |
| 00:04:41 | 0.36 | 13:01 | 4.61 | 0 | 0 | 0 | 0 |
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