szamito37 bringázás

Morning Ride2024.05.18 Szombat, 09:26:01

Sport


(edzés)

Edzés ideje

05:06:44

Távolság

103.11 km Szint: 1380 m

Tempó

02:58 p/km (20.17 km/h)

Pulzus

Átlag
129
Minimum
71
Maximum
168

Útvonalad térképen

Szintemelkedés 1380 m

Átlagos pulzus: 129 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:19 1.05 03:10 18.99 -2 0 0 0 0
00:02:39 0.96 02:46 21.74 1 0 0 0 0
00:02:30 0.99 02:32 23.76 6 0 0 0 0
00:02:21 1.01 02:20 25.79 -4 0 0 0 0
00:02:24 0.99 02:25 24.75 -1 0 0 0 0
00:02:51 1 02:51 21.05 -2 0 0 0 0
00:02:24 1 02:24 25.00 1 0 0 0 0
00:02:30 0.99 02:32 23.76 0 0 0 0 0
00:03:20 1.01 03:18 18.18 17 0 0 0 0
00:04:13 0.99 04:16 14.09 46 0 0 0 0
00:02:37 1.04 02:31 23.85 -32 0 0 0 0
00:02:35 0.96 02:41 22.30 0 0 0 0 0
00:03:49 1.02 03:45 16.03 7 0 0 0 0
00:02:20 1 02:20 25.71 -34 0 0 0 0
00:02:35 0.98 02:38 22.76 1 0 0 0 0
00:02:56 1.04 02:49 21.27 0 0 0 0 0
00:02:27 0.97 02:32 23.76 0 0 0 0 0
00:02:32 1.01 02:30 23.92 6 0 0 0 0
00:02:39 0.98 02:42 22.19 4 0 0 0 0
00:02:16 1 02:16 26.47 4 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:03:52 1.03 03:45 15.98 22 0 0 0 0
00:03:28 0.99 03:30 17.13 15 0 0 0 0
00:03:05 1 03:05 19.46 20 0 0 0 0
00:03:32 0.99 03:34 16.81 55 0 0 0 0
00:03:20 1.01 03:18 18.18 -52 0 0 0 0
00:03:36 0.99 03:38 16.50 30 0 0 0 0
00:04:20 1.02 04:15 14.12 43 0 0 0 0
00:03:34 0.98 03:38 16.49 -3 0 0 0 0
00:03:16 1 03:16 18.37 16 0 0 0 0
00:03:02 1.01 03:00 19.98 -14 0 0 0 0
00:02:37 0.99 02:39 22.70 -43 0 0 0 0
00:02:56 1 02:56 20.45 -21 0 0 0 0
00:04:36 1.02 04:31 13.30 98 0 0 0 0
00:02:58 0.98 03:02 19.82 -13 0 0 0 0
00:02:11 1.01 02:10 27.76 -19 0 0 0 0
00:01:48 0.99 01:49 33.00 -48 0 0 0 0
00:02:51 1 02:51 21.05 -22 0 0 0 0
00:03:07 1 03:07 19.25 2 0 0 0 0
00:02:41 0.99 02:43 22.14 -14 0 0 0 0
00:02:48 1.01 02:46 21.64 -8 0 0 0 0
00:02:58 0.99 03:00 20.02 10 0 0 0 0
00:04:33 1 04:33 13.19 77 0 0 0 0
00:03:24 1 03:24 17.65 -9 0 0 0 0
00:02:54 1 02:54 20.69 -24 0 0 0 0
00:03:33 1.01 03:31 17.07 -1 0 0 0 0
00:02:59 1 02:59 20.11 -8 0 0 0 0
00:03:07 1.01 03:05 19.44 1 0 0 0 0
00:02:33 0.99 02:35 23.29 -13 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:03:28 1 03:28 17.31 22 0 0 0 0
00:02:47 1.02 02:44 21.99 -21 0 0 0 0
00:02:38 1 02:38 22.78 -34 0 0 0 0
00:02:52 0.98 02:56 20.51 4 0 0 0 0
00:03:54 1 03:54 15.38 11 0 0 0 0
00:03:50 1.01 03:48 15.81 0 0 0 0 0
00:03:20 0.99 03:22 17.82 23 0 0 0 0
00:04:03 1 04:03 14.81 72 0 0 0 0
00:04:04 1.01 04:02 14.90 81 0 0 0 0
00:03:38 0.99 03:40 16.35 1 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:02:53 1.02 02:50 21.23 -82 0 0 0 0
00:03:17 0.98 03:21 17.91 -36 0 0 0 0
00:03:23 1.01 03:21 17.91 19 0 0 0 0
00:04:25 0.99 04:28 13.45 66 0 0 0 0
00:04:04 1.01 04:02 14.90 32 0 0 0 0
00:03:04 0.99 03:06 19.37 3 0 0 0 0
00:03:01 1.02 02:57 20.29 -17 0 0 0 0
00:03:12 0.98 03:16 18.38 -5 0 0 0 0
00:02:52 1 02:52 20.93 1 0 0 0 0
00:03:01 1 03:01 19.89 -20 0 0 0 0
00:03:33 1 03:33 16.90 32 0 0 0 0
00:02:00 1 02:00 30.00 -9 0 0 0 0
00:01:55 1 01:55 31.30 2 0 0 0 0
00:02:57 0.99 02:59 20.14 5 0 0 0 0
00:02:54 1 02:54 20.69 24 0 0 0 0
00:03:15 1 03:15 18.46 16 0 0 0 0
00:02:47 1 02:47 21.56 -27 0 0 0 0
00:02:28 1 02:28 24.32 -16 0 0 0 0
00:02:44 0.99 02:46 21.73 -76 0 0 0 0
00:01:48 1 01:48 33.33 -46 0 0 0 0
00:02:24 1 02:24 25.00 -12 0 0 0 0
00:02:01 1.01 02:00 30.05 19 0 0 0 0
00:02:51 0.98 02:54 20.63 33 0 0 0 0
00:02:25 0.99 02:26 24.58 49 0 0 0 0
00:03:47 1.01 03:45 16.02 57 0 0 0 0
00:03:54 0.99 03:56 15.23 -9 0 0 0 0
00:03:00 1.03 02:55 20.60 22 0 0 0 0
00:02:25 0.99 02:26 24.58 -6 0 0 0 0
00:02:32 0.98 02:35 23.21 9 0 0 0 0
00:02:25 1 02:25 24.83 -20 0 0 0 0
00:03:05 1.02 03:01 19.85 14 0 0 0 0
00:03:01 0.98 03:05 19.49 13 0 0 0 0
00:02:46 1.01 02:44 21.90 -19 0 0 0 0
00:03:09 0.99 03:11 18.86 4 0 0 0 0
00:02:45 1.01 02:43 22.04 -50 0 0 0 0
00:02:24 1 02:24 25.00 -25 0 0 0 0
00:02:53 1 02:53 20.81 -28 0 0 0 0
00:02:59 1.01 02:57 20.31 -36 0 0 0 0
00:01:54 0.99 01:55 31.26 -27 0 0 0 0
00:01:51 1.02 01:49 33.08 -29 0 0 0 0
00:02:15 1.02 02:12 27.20 -23 0 0 0 0
00:02:02 0.98 02:04 28.92 -24 0 0 0 0
00:00:23 0.12 03:12 18.78 -4 0 0 0 0
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