szamito37 futás
Sport
(edzés)
Edzés ideje
13:58:42Távolság
70.65 km Szint: 2090 mLépésszám: 32560
Tempó
11:52 p/km (5.05 km/h)Pulzus
Átlag
116
Minimum
67
Maximum
164
Útvonalad térképen
Szintemelkedés 2090 m
Átlagos pulzus: 116 bpm
Átlagos lépésszám: 39
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:10 | 1 | 11:10 | 5.37 | 20 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 75 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 42 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 110 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 41 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 99 | 0 | 0 | 0 | |
| 00:13:33 | 1.01 | 13:25 | 4.47 | -69 | 0 | 0 | 0 | |
| 00:11:17 | 0.99 | 11:24 | 5.26 | -141 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | -17 | 0 | 0 | 0 | |
| 00:10:51 | 1.01 | 10:45 | 5.59 | -15 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 25 | 0 | 0 | 0 | |
| 00:10:22 | 0.99 | 10:28 | 5.73 | 28 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 66 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 92 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -18 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | -33 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -41 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 38 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 81 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 86 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 69 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 40 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | -13 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -16 | 0 | 0 | 0 | |
| 00:11:23 | 1.01 | 11:16 | 5.32 | -6 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | -106 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 20 | 0 | 0 | 0 | |
| 00:11:08 | 1.01 | 11:01 | 5.44 | -14 | 0 | 0 | 0 | |
| 00:11:14 | 0.99 | 11:21 | 5.29 | -48 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -30 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -214 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -43 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | -17 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -15 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -34 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 1 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 21 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 25 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 60 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 83 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 115 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | -186 | 0 | 0 | 0 | |
| 00:14:41 | 1 | 14:41 | 4.09 | 1 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 14 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | -46 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -86 | 0 | 0 | 0 | |
| 00:12:47 | 0.99 | 12:55 | 4.65 | 61 | 0 | 0 | 0 | |
| 00:16:43 | 1 | 16:43 | 3.59 | 60 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | -79 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 54 | 0 | 0 | 0 | |
| 00:11:12 | 1.01 | 11:05 | 5.41 | -27 | 0 | 0 | 0 | |
| 00:12:53 | 0.99 | 13:01 | 4.61 | 47 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | -48 | 0 | 0 | 0 | |
| 00:11:09 | 1.01 | 11:02 | 5.43 | -39 | 0 | 0 | 0 | |
| 00:11:20 | 0.99 | 11:27 | 5.24 | 42 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 82 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -67 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 18 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 60 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 46 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | -16 | 0 | 0 | 0 | |
| 00:12:00 | 1.01 | 11:53 | 5.05 | -1 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 40 | 0 | 0 | 0 | |
| 00:14:11 | 1.01 | 14:03 | 4.27 | 90 | 0 | 0 | 0 | |
| 00:12:11 | 0.99 | 12:18 | 4.88 | -18 | 0 | 0 | 0 | |
| 00:12:04 | 1.01 | 11:57 | 5.02 | -47 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | -12 | 0 | 0 | 0 | |
| 00:14:20 | 0.99 | 14:29 | 4.14 | 45 | 0 | 0 | 0 | |
| 00:11:16 | 1.01 | 11:09 | 5.38 | -58 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | -25 | 0 | 0 | 0 | |
| 00:07:44 | 0.63 | 12:17 | 4.89 | -242 | 0 | 0 | 0 |
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