sunda túra
Sport
(edzés)
Edzés ideje
07:32:56Távolság
34.33 km Szint: 1408 mLépésszám: 22244
Tempó
13:12 p/km (4.55 km/h)Pulzus
Átlag
104
Minimum
73
Maximum
153
Útvonalad térképen
Szintemelkedés 1408 m
Átlagos pulzus: 104 bpm
Átlagos lépésszám: 49
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:10 | 1 | 13:10 | 4.56 | 22 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | -38 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | 82 | 0 | 0 | 0 | |
| 00:12:35 | 1.01 | 12:28 | 4.82 | 37 | 0 | 0 | 0 | |
| 00:14:49 | 0.99 | 14:58 | 4.01 | 106 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 2 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 25 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | -62 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | -104 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | -77 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | -78 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -31 | 0 | 0 | 0 | |
| 00:15:12 | 1 | 15:12 | 3.95 | 104 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | -67 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | -55 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | -133 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | -109 | 0 | 0 | 0 | |
| 00:14:00 | 1 | 14:00 | 4.29 | -1 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | 38 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | 63 | 0 | 0 | 0 | |
| 00:17:57 | 1 | 17:57 | 3.34 | 198 | 0 | 0 | 0 | |
| 00:17:47 | 1 | 17:47 | 3.37 | 165 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | 72 | 0 | 0 | 0 | |
| 00:14:02 | 1.01 | 13:54 | 4.32 | 80 | 0 | 0 | 0 | |
| 00:11:51 | 0.99 | 11:58 | 5.01 | -35 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | -6 | 0 | 0 | 0 | |
| 00:13:05 | 1.01 | 12:57 | 4.63 | -81 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -8 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | -16 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | -4 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | -32 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 46 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 3 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -56 | 0 | 0 | 0 | |
| 00:03:48 | 0.32 | 11:53 | 5.05 | -38 | 0 | 0 | 0 |
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