Velvet3 futás
Sport
(edzés)
Edzés ideje
04:10:28Távolság
30 km Szint: 96 mLépésszám: 19083
Tempó
08:21 p/km (7.19 km/h)Pulzus
Átlag
167
Minimum
97
Maximum
191
Útvonalad térképen
Szintemelkedés 96 m
Átlagos pulzus: 167 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:38 | 1 | 06:38 | 9.05 | 2 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -5 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 5 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -5 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 5 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -5 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 5 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -5 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 5 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -5 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 5 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -5 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 5 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -5 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 5 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -5 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 3 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -3 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 2 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -2 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 2 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -3 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 3 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -3 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 3 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -2 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 3 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -2 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 3 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -3 | 0 | 0 | 0 | |
| 00:00:04 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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