Edzésleírás
☁️ Start: 7°C 4 kph WNW End: 7°C 4 kph WNW Dew point: 100% Avg. HR: 137 bpm (MX: 155 bpm)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:18 | 1 | 06:18 | 9.52 | -2 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -13 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 10 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 5 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 11 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -11 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -5 | 0 | 0 | 0 | |
00:00:12 | 0.03 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |