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Zwift - Gran Fondo Group Ride: Tick Tock in Watopia with Jacques2024.10.27 Vasárnap, 07:56:11

Sport


(edzés)

Edzés ideje

02:31:26

Távolság

101.59 km Szint: 319 m

Tempó

01:29 p/km (40.25 km/h)

Pulzus

Átlag
144
Minimum
95
Maximum
158

Útvonalad térképen

Szintemelkedés 319 m

Átlagos pulzus: 144 bpm

Átlagos pedálfordulat: 89

Átlagos teljesítmény: 275 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:34 1 01:34 38.30 2 0 0 0 0
00:01:27 1.01 01:26 41.79 0 0 0 0 0
00:01:50 1 01:50 32.73 8 0 0 0 0
00:01:14 0.99 01:15 48.16 -16 0 0 0 0
00:01:22 1.01 01:21 44.34 -11 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:01:34 0.99 01:35 37.91 6 0 0 0 0
00:01:39 1 01:39 36.36 9 0 0 0 0
00:01:37 1 01:37 37.11 3 0 0 0 0
00:01:36 1 01:36 37.50 2 0 0 0 0
00:01:32 1 01:32 39.13 -2 0 0 0 0
00:01:31 0.99 01:32 39.16 0 0 0 0 0
00:01:32 1.01 01:31 39.52 0 0 0 0 0
00:01:30 0.99 01:31 39.60 0 0 0 0 0
00:01:30 1.01 01:29 40.40 0 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:33 1.01 01:32 39.10 1 0 0 0 0
00:01:31 0.99 01:32 39.16 2 0 0 0 0
00:01:44 1 01:44 34.62 3 0 0 0 0
00:01:14 1.01 01:13 49.14 -14 0 0 0 0
00:01:19 1 01:19 45.57 -11 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:01:34 1 01:34 38.30 6 0 0 0 0
00:01:39 1 01:39 36.36 10 0 0 0 0
00:01:35 1 01:35 37.89 2 0 0 0 0
00:01:38 1 01:38 36.73 2 0 0 0 0
00:01:28 1 01:28 40.91 -1 0 0 0 0
00:01:26 1 01:26 41.86 0 0 0 0 0
00:01:31 1.01 01:30 39.96 0 0 0 0 0
00:01:28 0.99 01:29 40.50 1 0 0 0 0
00:01:26 1 01:26 41.86 -1 0 0 0 0
00:01:24 1 01:24 42.86 0 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:01:31 0.99 01:32 39.16 1 0 0 0 0
00:01:32 1 01:32 39.13 5 0 0 0 0
00:01:39 1.01 01:38 36.73 -1 0 0 0 0
00:01:16 1 01:16 47.37 -11 0 0 0 0
00:01:17 1 01:17 46.75 -11 0 0 0 0
00:01:29 0.99 01:30 40.04 0 0 0 0 0
00:01:34 1.01 01:33 38.68 6 0 0 0 0
00:01:41 1 01:41 35.64 11 0 0 0 0
00:01:33 1 01:33 38.71 1 0 0 0 0
00:01:30 1.01 01:29 40.40 1 0 0 0 0
00:01:26 1 01:26 41.86 0 0 0 0 0
00:01:24 0.99 01:25 42.43 -1 0 0 0 0
00:01:25 1 01:25 42.35 0 0 0 0 0
00:01:28 1 01:28 40.91 3 0 0 0 0
00:01:25 1 01:25 42.35 -2 0 0 0 0
00:01:27 1.01 01:26 41.79 0 0 0 0 0
00:01:26 1 01:26 41.86 0 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:33 1 01:33 38.71 8 0 0 0 0
00:01:32 0.99 01:33 38.74 -5 0 0 0 0
00:01:17 1 01:17 46.75 -10 0 0 0 0
00:01:21 1 01:21 44.44 -11 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:34 1 01:34 38.30 5 0 0 0 0
00:01:45 1 01:45 34.29 11 0 0 0 0
00:01:34 1 01:34 38.30 1 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:24 1 01:24 42.86 0 0 0 0 0
00:01:24 1 01:24 42.86 -1 0 0 0 0
00:01:27 0.99 01:28 40.97 0 0 0 0 0
00:01:30 1.01 01:29 40.40 4 0 0 0 0
00:01:25 0.99 01:26 41.93 -3 0 0 0 0
00:01:30 1.01 01:29 40.40 0 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:38 1 01:38 36.73 10 0 0 0 0
00:01:27 1 01:27 41.38 -8 0 0 0 0
00:01:18 1 01:18 46.15 -7 0 0 0 0
00:01:17 1 01:17 46.75 -12 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:01:40 1 01:40 36.00 6 0 0 0 0
00:01:48 1 01:48 33.33 10 0 0 0 0
00:01:30 1 01:30 40.00 2 0 0 0 0
00:01:29 1.01 01:28 40.85 0 0 0 0 0
00:01:25 1 01:25 42.35 0 0 0 0 0
00:01:25 1 01:25 42.35 -1 0 0 0 0
00:01:24 1 01:24 42.86 0 0 0 0 0
00:01:31 1 01:31 39.56 4 0 0 0 0
00:01:25 1 01:25 42.35 -3 0 0 0 0
00:01:26 1.01 01:25 42.28 0 0 0 0 0
00:01:25 0.99 01:26 41.93 0 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:01:38 1 01:38 36.73 10 0 0 0 0
00:01:24 1 01:24 42.86 -11 0 0 0 0
00:01:16 1 01:16 47.37 -11 0 0 0 0
00:01:18 1 01:18 46.15 -7 0 0 0 0
00:01:28 0.99 01:29 40.50 0 0 0 0 0
00:01:37 1.01 01:36 37.48 8 0 0 0 0
00:01:44 0.99 01:45 34.27 8 0 0 0 0
00:01:34 1 01:34 38.30 4 0 0 0 0
00:01:29 1 01:29 40.45 -2 0 0 0 0
00:01:25 1.01 01:24 42.78 0 0 0 0 0
00:01:23 0.99 01:24 42.94 0 0 0 0 0
00:01:25 1 01:25 42.35 0 0 0 0 0
00:01:33 1.01 01:32 39.10 2 0 0 0 0
00:01:21 1 01:21 44.44 -2 0 0 0 0
00:01:09 0.57 02:01 29.74 0 0 0 0 0
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