SerlyVali futás
Sport
(edzés)
Edzés ideje
05:17:00Távolság
44.3 km Szint: 1244 mLépésszám: 24635
Tempó
07:09 p/km (8.38 km/h)Pulzus
Átlag
152
Minimum
95
Maximum
181
Útvonalad térképen
Szintemelkedés 1244 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:35 | 1 | 07:35 | 7.91 | 47 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 24 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 35 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 123 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 41 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -12 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -87 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -23 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 8 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 28 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 24 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 14 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 64 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 26 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -40 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 24 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 114 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 87 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 63 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 56 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -43 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -17 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -65 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -123 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -60 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -22 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -12 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -8 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 40 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -18 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -60 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -18 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -16 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -28 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -18 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 23 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 93 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 25 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -48 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -109 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -41 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -26 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -48 | 0 | 0 | 0 | |
| 00:02:02 | 0.3 | 06:47 | 8.85 | -15 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
