Edzésleírás
Városligetbe ki, ott 4 kör és haza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:24 | 1.25 | 05:55 | 10.14 | 0 | 0 | 164 | 154 | |
00:17:38 | 2.9 | 06:05 | 9.87 | 0 | 0 | 0 | 151 | |
00:18:07 | 2.9 | 06:15 | 9.60 | 0 | 0 | 0 | 153 | |
00:18:15 | 2.9 | 06:18 | 9.53 | 0 | 0 | 0 | 154 | |
00:17:52 | 2.9 | 06:10 | 9.74 | 0 | 0 | 0 | 158 | |
00:07:23 | 1.25 | 05:54 | 10.16 | 0 | 0 | 0 | 160 |