Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:09 | 1.01 | 03:07 | 19.24 | -126 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | -156 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 212 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 103 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -144 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -288 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 172 | 0 | 0 | 0 | |
00:02:59 | 1.01 | 02:57 | 20.31 | 267 | 0 | 0 | 0 | |
00:02:09 | 0.99 | 02:10 | 27.63 | -192 | 0 | 0 | 0 | |
00:02:49 | 1.01 | 02:47 | 21.51 | 46 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -18 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -174 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | -197 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 277 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -194 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 315 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -272 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -228 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -196 | 0 | 0 | 0 | |
00:02:11 | 0.99 | 02:12 | 27.21 | -150 | 0 | 0 | 0 | |
00:02:56 | 1.02 | 02:53 | 20.86 | -76 | 0 | 0 | 0 | |
00:01:40 | 0.98 | 01:42 | 35.28 | 692 | 0 | 0 | 0 | |
00:03:39 | 0.99 | 03:41 | 16.27 | 52 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -165 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -164 | 0 | 0 | 0 | |
00:01:53 | 0.99 | 01:54 | 31.54 | -215 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -174 | 0 | 0 | 0 | |
00:03:11 | 0.99 | 03:13 | 18.66 | 835 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -173 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -255 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | 335 | 0 | 0 | 0 | |
00:01:56 | 1.01 | 01:55 | 31.34 | 56 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | -144 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -233 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | -307 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -105 | 0 | 0 | 0 | |
00:01:05 | 1.03 | 01:03 | 57.05 | -30 | 0 | 0 | 0 | |
00:01:29 | 0.98 | 01:31 | 39.64 | 580 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 374 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -218 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -134 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 123 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -205 | 0 | 0 | 0 | |
00:02:52 | 1.01 | 02:50 | 21.14 | 131 | 0 | 0 | 0 | |
00:02:06 | 0.99 | 02:07 | 28.29 | 265 | 0 | 0 | 0 | |
00:02:35 | 1.01 | 02:33 | 23.46 | -120 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | 291 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -100 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -193 | 0 | 0 | 0 | |
00:02:21 | 1.01 | 02:20 | 25.79 | -128 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -118 | 0 | 0 | 0 | |
00:02:43 | 0.99 | 02:45 | 21.87 | -71 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -82 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 287 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | -279 | 0 | 0 | 0 | |
00:01:45 | 0.28 | 06:15 | 9.60 | -42 | 0 | 0 | 0 |