Arestic téli sport
Sport
(edzés)
Edzés ideje
02:15:01Távolság
48.73 kmTempó
02:46 p/km (21.66 km/h)Pulzus
Átlag
104
Minimum
70
Maximum
137
Útvonalad térképen
Szintemelkedés 0 m
Átlagos pulzus: 104 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:25 | 1.01 | 11:18 | 5.31 | 412 | 0 | 0 | 0 | |
| 00:01:59 | 0.99 | 02:00 | 29.95 | -186 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 268 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | 352 | 0 | 0 | 0 | |
| 00:02:00 | 0.99 | 02:01 | 29.70 | -251 | 0 | 0 | 0 | |
| 00:02:09 | 1.01 | 02:08 | 28.19 | -237 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -191 | 0 | 0 | 0 | |
| 00:01:59 | 1.01 | 01:58 | 30.55 | -186 | 0 | 0 | 0 | |
| 00:01:54 | 0.99 | 01:55 | 31.26 | -150 | 0 | 0 | 0 | |
| 00:01:13 | 1 | 01:13 | 49.32 | 810 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | 51 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -156 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | -160 | 0 | 0 | 0 | |
| 00:01:26 | 1.01 | 01:25 | 42.28 | -216 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -193 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | 762 | 0 | 0 | 0 | |
| 00:01:18 | 1 | 01:18 | 46.15 | -235 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -291 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | -313 | 0 | 0 | 0 | |
| 00:02:31 | 1.01 | 02:30 | 24.08 | -184 | 0 | 0 | 0 | |
| 00:04:21 | 0.99 | 04:24 | 13.66 | 720 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | 8 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | -207 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | -271 | 0 | 0 | 0 | |
| 00:03:02 | 0.99 | 03:04 | 19.58 | -233 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 1015 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | -87 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -225 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 372 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -247 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | 78 | 0 | 0 | 0 | |
| 00:01:43 | 1.01 | 01:42 | 35.30 | -162 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | -244 | 0 | 0 | 0 | |
| 00:02:45 | 0.99 | 02:47 | 21.60 | -291 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | -51 | 0 | 0 | 0 | |
| 00:01:16 | 1.02 | 01:15 | 48.32 | -28 | 0 | 0 | 0 | |
| 00:12:58 | 0.98 | 13:14 | 4.53 | 529 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 350 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -206 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | 213 | 0 | 0 | 0 | |
| 00:02:56 | 1.01 | 02:54 | 20.66 | -235 | 0 | 0 | 0 | |
| 00:01:58 | 0.99 | 01:59 | 30.20 | -181 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -315 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 517 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -307 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -322 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 513 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -287 | 0 | 0 | 0 | |
| 00:02:08 | 0.73 | 02:55 | 20.53 | -235 | 0 | 0 | 0 |
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